Thursday, April 22, 2010

Swimming for Fun and Profit

Today is Thursday. I started "swimming every day" on Monday, so I've gone four days straight now. You may wonder why in the world I would do this (or maybe I just think that because several people have asked). Here are the reasons that I shouldn't do this:
  1. I'm really not a huge fan of swimming. It's tiresome and hard.
  2. I hate wearing a swimsuit (and who doesn't, really?).
  3. I hate how the chlorinated pool dries out the skin and does a number on the hair color.
  4. I haven't had to swim since I was twelve and that was under duress.
  5. I don't like to get up any earlier in the morning that absolutely necessary.
Even though it's counter-intuitive, I'm still taking on the challenge. In August, I'm going to participate in the Danskin Triathlon. The first leg of the race is a half mile swim in Lake Washington. The water will be cold, there will be no bottom of the pool, and I will be swimming with 100 of my closest friends splashing around me. This is more than a little intimidating to me.

Last week, I raised my concerns with my trainer. I'm worried that even though I've been swimming "regularly" that it's not enough to be ready for the half mile in August. My trainer is super supportive and very practical. He was a competitive swimmer in college and is very familiar with what it takes to do a half mile swim. He also knows my capabilities right now and he wants me to be confident when the big race comes. He knew I wouldn't savor the idea, but told me the best way to be ready would be to swim every day. It doesn't matter how long, how far, or anything else. Just be in the water every day.

So, this is why I am swimming every day:
  1. I want to be comfortable swimming with splashing around me and with someone in the same lane.
  2. I want to not think about my breathing because it's second nature.
  3. I want to feel strong and not ever have to touch the bottom of the pool.
  4. I want to be able to swim 18 laps without stopping, and have it feel easy.
  5. I want to avoid freaking out because I got water in my mouth or nose.
All of those things will happen if I'm in the pool every day. I'm still deciding if Sunday counts as a day. Even an "every day" swimmer may need a day of rest.

Tuesday, April 20, 2010

Music Monday -- She & Him

Thanks, Amazon, for introducing me to the duo She & Him. The group is made up of Zooey Deschanel and M. Ward. You may have seen Zooey in (500) Days of Summer or Bridge to Terabithia. She's also on Cisco and Cotton commercials, so I'm sure you've seen her around. I don't know anything about M. Ward other than apparently he met Zooey when they needed to record something for a movie they were both a part of.

I purchased Volume 2 and hope to enjoy it all summer. The music is a little retro, not folk or country but with a bit of a folk sound to Zooey's voice. The music itself is totally modern and fun and just the type of music you'd listen to in the car on a sunny day with the window rolled down.

The song below is "In the Sun" from their second album:

Sunday, April 18, 2010

It's About Time

It was just about two years ago that Annzy delivered the amazing Drunk Love quilt. Last week, I started the binding. It's the one task that Annzy left for me. The DH and I have had the quilt on our bed for these past two years without the binding being done, so it really is about time I did it. I'm at least a 20th of the way done. I'm sure I'll be done before the end of the year.

Update: I hung out with lovely women this evening and sewed the entire time. I'm about a quarter of the way done with the binding.

Saturday, April 17, 2010

I Had NO Idea!

Apparently there's a trend on this interweb thingy that includes Legos and music. I had NO idea such a thing existed until I read about it on Mashable. Who knew I could be so behind on such a trend? Well, I'm trying to catch up. And, because I'm such a giver, I'll help you catch up as well. First, by making sure you know about the trend, and second by letting you watch this very cool Lego ABBA music video.

Thursday, April 15, 2010

Your Life is Awesome!

I just found this blog called 1000 Awesome Things and I think I love it. Reading the top 1000 awesome things made me think, laugh, maybe even cry a little. But mostly, it just reminded me that life is pretty awesome most of the time. And I don't mean that in the "totally rad and really awesome" overly stated kind of way. I mean that life inspires awe in me regularly. I'm in awe at how Ichiro can hit a tiny ball into the stands. I'm in awe of the generosity of a birth mother giving her child up for adoption so my friend can have the kids she desperately wants, but can't have on her own. I'm in awe of the sunrise that I saw this morning. I'm in awe of the love that I can feel for my husband that I didn't even know I had in me and has grown immensely since we married almost five years ago. I'm in awe of how smart the crazy raccoons in the city are.

Wednesday, April 14, 2010

Race for the Cure

My manager isn't at work this week. She started aggressive chemotherapy last Monday and isn't feeling up to it.

Three months ago, C had blood on her nipple and went to the doctor to have it checked out. Within six weeks, she was diagnosed with breast cancer and scheduled for surgery to remove the tissue and any lymph nodes that might be effected. After the surgery, they decided that the margins weren't large enough from the cancerous tissue, and she had more tissue removed.

After having an easy recovery from surgery, C was given the options for continued treatment. The oncology team recommended four treatments of chemotherapy at three-week intervals. They told her she'd be pretty sick for about three days following the treatment. Apparently this was the understatement of the century for C. After an easier that expected recovery from surgery, she had a worse than expected reaction to the chemotherapy.

While C is out, I've taken on some of her responsibilities. She divided everything between several people so it wouldn't be too difficult for any one person. I'm more than happy to do whatever I can to make it easier for her. She is married with two young daughters and I know this will be a hard Spring and Summer for all of them. The prognosis is good, but there will be several very hard months ahead with the treatment C is getting right now.

In June, the DH and I will run in the Race for the Cure for our 5th year. It has new meaning to me as I do what I can to support my manager in her fight. If you're interested in helping out, then please sponsor me by going to my Race for the Cure Fund Raising Page and make a donation. The other alternative would be to sign up and join me and the DH on June 6th as we run for a cure. It's only 5K (3.08 miles), so I know you could do it. Come on!

Tuesday, April 13, 2010

Utah Weekend


For Easter weekend, the DH and I headed out to Utah. We flew in Thursday evening and headed to the Marriott hotel. On Friday, we walked around temple square and then headed over to Hires to meet my good friend Shalene and enjoy a Big H. I love their burgers and enjoyed introducing the DH and Shalene to the goodness. Shalene drove down from Idaho Falls just for lunch with us. What a trooper! We had a wonderful time catching up and hearing about all that's been going on for the past few years. Then Shalene turned around and drove back to I.F. and the DH and I headed South to Provo. There, I took the DH on a mini tour of BYU campus. I showed him the dorms I lived in my Freshman and Sophomore years and then we walked around the Student Union building and out to main campus to see a few other buildings. The DH may have also found a new BYU sweatshirt along the way (but I refrained from buying the divine chocolate covered cinnamon bears).

After touring campus, we hooked up with Annzy and our good friends Darin and Liz at Pizzaria 712 in Orem. The pizzaria was very much like Delancy here in Seattle. The food was amazing, but the company was even better. We had a great time getting to know the newest addition to Darin and Liz's family, Thor. He's six months old and happy as the day is long. He was such a trouper, even when we could tell he was getting tired.

On Saturday, we lazed around for the morning, then met Annzy at Red Iquana for an early lunch. This is my favorite Mexican restaurant, and I've gone out of my way more than once to eat there. We had a wonderful lunch and then headed back to the hotel to change clothes and go to the afternoon session of LDS General Conference. The session was lovely and then we went back to the hotel. Things got interesting when Gage called to tell us that E had conked his head with a shovel and they were at the Doc in a Box seeing about stitches. E ended up being OK and Gage still made it down to SLC so he and the DH could go to the Priesthood session of conference at the conference center. In the mean time, Annzy and I got some Jamba and headed South to hang out with the rest of Gage's family in his absence. I swear, those boys E and M are a laugh riot. We had a great time hanging out and enjoyed their stories and antics. By the time the DH and Gage were back with dinner, it was 9:00, so we ate while the kids pretended to be going to sleep.

On Sunday, we drove down to Springville to hang out with my second family, the Conrad's. We had an amazing Easter brunch and of course had a wonderful time reconnecting. This was the DH's first time meeting the family and he was impressed with them. Good thing! It was sad to have to leave, but we had to fly home that night, so we left them all watching the afternoon session of conference and headed back to the airport.

I love visiting Salt Lake and only wish I had more time to connect with more friends. It looks like there will be a big mission reunion in July, so we may just have to plan another trip!

Monday, April 12, 2010

Music Monday -- Pomplamoose


I was going through my posts to see what I'd already featured on Music Monday and was horrified to realize that I have not share Pomplamouse with all my bloggerific friends. You all deserve to her Pomplamouse! Because I care.

Pomplamoose is made up of Jack Conte and Nataly Dawn. I love Nataly's voice, but it's the rhythms that get me with this duo. NPR did a story on them, because they don't have any record deals or promoters. They've really just become a YouTube sensation. I was able to buy a few songs on iTunes, but the selection was severely limited. To really enjoy them, I recommend their YouTube Channel. It's really fun.

They do a lot of covers and I was introduced to them by Annzy when she found their Single Ladies cover. It's the best rendition of that song that I've heard. Good stuff.

I also like this video for "If You Think You Need Some Lovin" that showcases Nataly's voice very nicely.

Wednesday, April 07, 2010

What fills us is real, sweet, dopey, funny life

I just read an essay in Sunset Magazine by Anne Lamott. I loved her book Traveling Mercies: Some Thoughts on Faith and enjoy her take on becoming a writer. I'd recommend anything she writes, because she's honest and real and conveys her message in writing that is without peer.

In the essay, she talks about taking time to slow down for at least a half hour a day. It's advice that I need to take. I think I need to evaluate the kinds of commitments I make and determine which I should take out of my life.

When I was a missionary in Switzerland, I had a conversation with a woman about prayer. Apparently, she had read a study that indicated that people who practice prayer or meditation are generally more healthy in both body and mind. I liked the idea that science could get behind prayer. But it also made me wonder what science would find as the connection between prayer and wellness. In the end, I came up with my own hypothesis and I'm pretty sure that Anne would be on my side. When we slow down and ponder the things we are grateful for, the things we are in need of, and the many ways we are blessed, it seems only natural that we would in turn feel more peace in our lives. This slowing down, even if only for a short time during the day, brings more stillness to our minds, helping us break away from the frenzy that our lives can sometimes become.

Life is so full of real things that have nothing to do with Twitter, Facebook, or my work calendar and e-mail. It's time for me to turn it off at some point during the day and live in real life. Hopefully, for me, that also means more writing.

Monday, April 05, 2010

Music Monday -- Caitlin Crosby

The DH doesn't have the same taste in music that I do, but he's figured me out and can find music that I really like. Several weeks ago, he gave me a CD to play in the car. I put it in and instantly knew he had found another keeper. The album is Caitlin Crosby's Flawz. One thing I love about the album is that Crosby has several different styles on the album. The first song sounds like classic doo-wop, others have more of a pop feel, and some are a little edgier. There's not much edge here though. It's just good clean fun.

I really like the song Flawz. Watch the video below. The music starts about one minute in though.

Thursday, April 01, 2010

Blast from the Past





















And when I say "Blast for the Past," I mean loooooong past. Pictured is a pincushion made by my great-great-great-grandmother. It's an heirloom that I treasure.

Growing up, this pincushion hung on the wall behind my mom's sewing machine. It was always there, and had lots of pins in it. I loved taking it down and reading the back, where it says that it has been handed down to the oldest daughter for 6 generations.

Last week, my church had an event where they asked us to volunteer to bring treasured heirlooms for a display. They also wanted some history on the piece, so I did a tiny bit of research in the form of reading up on my ancestor from the book "The Trio's Pilgrimage."

The pincushion was hand-made by Maria Thomas Bywater. I learned that she joined the Mormon church with her family in Wales when she was eight years old. They traveled to Salt Lake, first by ship and then in a wagon train, walking almost the entire way from Keokuk, Iowa to Salt Lake, when she was 12 years old. I was simply amazed when I read about her. I can't even imagine what that journey of almost six months must have been like. I also read about her falling in love with her husband James and the difficulty she had in accepting a sister wife when he was asked to participate in polygamy. Her life was full of heartache, pain, and joy. I loved reading that she experienced great joy with her family and that she was a delight to be around for her entire life. She left a great legacy.

She made the pincushion after arriving in Utah. The pincushion was handed down to Maria's oldest daughter, who gave it to her oldest daughter, who gave it to her oldest daughter, who gave it to her oldest daughter, who gave it to her oldest daughter, who is me, the sixth oldest daughter in a direct line to own the pincushion.

Tuesday, March 30, 2010

Danskin -- Here I Come!

Registration for the Danskin Triathlon opened last week and I signed up. I'll confess that this is not the first time I've signed up. I chickened out twice. This time will be different though. You may be asking yourself why I think this time will be different. I've asked myself the same question, and fortunately I have an answer.

This time, I started training in November. And, I didn't just start training. I made a real commitment. With that commitment, I've already seen some pretty great results. I've actually RUN my first 5K and I'm working to run a 5 mi race in two weeks. I'm confident that I can do those things and that gives me the confidence to know that I can do the triathlon.

This time, I also have a different type of support. My physician is supporting me. He happens to be a triathlete himself and has done some coaching with me in the pool to start improving the swimming. My trainer is actually my friend and is able to push me in ways that no other trainer ever has. That has come with results I don't think I even believed in myself. I have a good friend here in town who is training with me and we're now swimming together once a week (and egging each other on).

I'm not sure I really knew I could do this the other times that I signed up, but I know I can do it this year. I'm also really enjoying the changes that come with training for this really big goal. I feel good. I sleep pretty well. Life is good!

Monday, March 29, 2010

Music Monday -- Broken Bells

I know it's been a while. March has just been a crazy month. Things are going to calm down though, I'm quite sure of it. Or, at least I'm hopeful. During this crazy month, the DH at some point introduced me to the band Broken Bells. It's the name of the band and of the album. I don't even think the DH likes them that much, but they played at South by Southwest this year and they seem to be making quite a splash.

I really like this song, Sailing to Nowhere. Enjoy!

Monday, March 01, 2010

Color Career Counselor


I just took a kind of fun Color Career Counselor test and found the results to be uncanny! It said that I'm a "Creator" and listed the perfect jobs for me. On the list were: Technical Writer, English Teacher, Corporate Trainer, Author, and Editor. My horoscope never comes that close to reality. Who knew that my color preference had anything to do with my career choice? It also indicates that I'd be a good Architect, Web Designer, Reporter, Medical Illustrator, Landscape Architect, and Package Designer. I have a feeling I don't have the chops for any of those though.

My second best career indicated that I'm a "Persuader" and that means that I'm one of those
"enterprising types that sell, persuade, and lead others." Have I sold you on how great this quiz is yet?

Honestly, the list of jobs was long enough to be pretty inclusive, so maybe it really is only as good as my horoscope, but it was fun to take.

Music Monday -- OK GO

I have one album from the group OK GO. The music is good, but the music videos are simply brilliant. You have to see it to believe it. On one level, I think it must be a ton of work to put together the videos that they do, but they look like they're having so much fun that it's simply infectious. This video is from their latest album, Of the Blue Color of the Sky that isn't even in stores until tomorrow. I just may have to purchase it.

OK Go - This Too Shall Pass from OK Go on Vimeo.

Tuesday, February 16, 2010

Goal Achieved!

Late last year I started working on my fitness level with the goal of doing the Danskin Triathlon this coming August. I have worked with many trainers and always had the goal to be able to run a mile. I could never do it -- not even in Jr. High or High School P.E. class.

In November, I started working out with a new trainer and told him I had the specific goal of being able to run a mile. He told me I was setting my sights too low. I thought he was being a little over-zealous. Now I'm happy to admit to being wrong. Rob not only helped me get to run a mile, but got me to run an entire 5K (3.106 miles) straight.

On Saturday, the DH and I ran the Valentine's Day Dash around Greenlake in Seattle.

In the picture, the DH is the one with the number on his leg and I'm in the green jacket and pink ball cap right behind him.

Finishing the race without walking even one step was one of the best feelings I've ever had. I'm thrilled that I have achieved the first part of my goal, or rather achieved the greater goal that my trainer put in place. Soon I'll be easily swimming a half mile and biking 12 miles without a thought. I will be a triathlete. And that will feel even better than the 5K.

Friday, February 12, 2010

Thoughts of Sugarplums

I saw this on Design*Sponge and thought to myself, "self, you could do something even better!" What if I baked yellow cake in my smallest mixing bowl, then put Granny's Cream Pudding in the middle and the Chocolate Ganache frosting I make for Cherry Chocolate Cake on top. Would that be the most mind-blowingly awesome dessert?

Monday, February 01, 2010

Music Monday -- Hotel Lights

I was looking for some music a few weeks ago and listening to the songs recommended in the "if you like this artist" section. I can't remember who the original band was that I was listening to, but it brought me to Hotel Lights. I purchased the album Firecracker People and I've been enjoying it ever since. I think the band would be classified as Indie-Pop. It's not too mainstream, but also not too far left of center.

I've enjoyed all the tracks for the most part, but there are a couple of standouts. Firecracker People and Norina are a couple of my favorites, but I couldn't find them to share from YouTube. Blue Always Finds Me is the only song I could grab from this album. It's not my very favorite song from the album, but I like it a lot. I hope you do too.

Tuesday, January 19, 2010

Best Mom Ever!

Most of you probably think that you have the best mom, but you're just plain wrong. I have the best mom ever. She's very cool in many ways, but today she's cool in one of my favorite ways. She can sew and quilt like nobodies business and she recently finished a quilt for me and the DH.

I have some friends out there who know how hard it is to piece a quilt with curves in it. For the rest of you, it's SUPER difficult! See all those small pieces that make up the variation in the blue of the rings in the picture? Each one has to be sewn together, and then the ring gets sewn to the white piece that doesn't have any straight lines, and then it's supposed to lie flat. In my mom's world, she sews it and it lies flat. My world doesn't work quite that way, so I can appreciate the talent that it take for her to make that happen.

But beyond the fact that it's a difficult patter to piece, she also hand quilted the entire queen size quilt. And after that, she bound it by hand.

But most of all, she made it just for me with lots of love and that's just about all a daughter could wish for. She'll say that it's taken way too long and that there's some flaw in it, but that's just because it's her way. She's humble like that. It's part of her charm.

So, be jealous. Be very jealous! I have the best mom ever and the quilt to prove it.

Monday, January 18, 2010

Civic Duty

A few weeks ago, I got a summons to appear for jury duty. The date came last week and I had to be there a minimum of two days. The DH dropped me off at the King County Courthouse on Wednesday morning and I reported for duty. Most of the morning was spent sitting in the jury room with my laptop. They have free wifi and a bunch of tables and chairs, so it was pretty comfortable and I was able to get caught up on some work.

A bit before noon, they called 75 of us to be the jury pool for one trial. We had to fill out a questionnaire that asked if we had any experience with drug abuse, sexual abuse, or mental illness. It also stated that the trial would require approximately three weeks of service. It was our opportunity to write either why we couldn't serve for three weeks or if we didn't want to talk in the court room in front of everyone about any of the three topics listed.

After lunch, we were taken to the courtroom and introduced to the honorable judge Susan Craighead. (One funny thing is that the woman in the jury room who announced everything had a bit of an accent and every time she said the judges name, it sounded like crackhead instead of Craighead.) The judge explained to us how the jury selection process works and then we met the plaintiff, defendant, and attorneys. The case was brought by the county, so there was no actual plaintiff, just the attorney. The defendant was there with an attorney and paralegal. We were then told that the defendant was charged with murder in the second degree. At that, I felt horrible. No matter how much CSI I watch, I didn't want to hear details of a real murder. I'm pretty good at separating fiction from reality, but reality can be horrid and I didn't want to know any more.

After being instructed in the courtroom process, the attorneys each took 20 minutes to ask questions. Because there were so many of us, we each had numbers assigned and would simply hold up our number if our answer was "no" to any of the questions. Sometimes they would ask anyone who said no to elaborate and sometimes they just took down the numbers. I was number 67. We took an afternoon recess and then had one more round of questions. At 3:00, they let everyone go except for the people who had asked to only talk about their answers in private. I took the bus home and got caught up on work that I didn't get done in the two hours of actual court room time that day.

On Thursday, we all reported to the jury assembly room again and waited to be called to the court room. We went up around 9:30 and saw that another half dozen people had been excused from that trial after talking to the judge and attorneys. That morning, the attorneys continued asking questions, we held up our numbers if the answer was no, and some of us got to clarify our answers. We had a morning recess and lunch recess, and after each recess a couple more would be dismissed for one reason or another. The final round of questions was after lunch and then the attorneys had the time during our afternoon recess to determine who else they wanted to kick off and we went back to the court room for the final process.

During the final process, there are 14 jurors in the jury box (12 angry men and two alternates) and the rest of us were in the benches at the back of the room. Each attorney had six opportunities to dismiss another juror. They would review the answers they'd heard from the 14 in the box and then select one person to dismiss. Each attorney would dismiss one juror and then the other attorney would do the same until they had each dismissed six. Once they did that, there were still four people in front of me on the benches and three behind me, so the eight of us were dismissed because they had their group. It was all done by 3:30 that afternoon.

When I got home, I was no longer under orders to stay impartial, so I did an internet search on the defendant and got to find out what he was accused of. I found out that he had actually confessed to committing the crime, so I was left to assume that his defense had something to do with claiming that he had mental illness that impaired his ability to control his actions.

Having had this experience, I think I would really like to be selected as a juror, but on something non-violent and short. I met some really nice people while waiting around and the judge and attorneys were so nice and were genuinely grateful that we were there. I do know that I won't dread the summons if I get selected for jury duty again.